short coffee, 1 splenda, non-fat milk
starbucks oatmeal - dried fruit, nuts, minimal brown sugar
--
banana
--
pizza bagel (bad, I know)
Nordica - cottage cheese w orchard fruit
green tea
--
handful of cherries & grapes
1/2 handful of bell peppers
--
chicken breast
1 serving asparagus
half an avocado with a few dabs of hot sauce
handful of corn
--
1/2 cup of cottage cheese + a few raspberries & blueberries
--
workout
--
PN thin crust pizza - tuna, capers, peppers, black olive paste
No comments:
Post a Comment